Meatless Cordon Bleu
You must know at least one kid that declared a war against a healthy vegetable. Once he’s there, it takes hard work and sometimes years until he will include that vegetable in his meals again.
Yeap, I too was that kid. My enemy? The carrot. Even now I can’t eat plain raw carrots. However, I have nothing against boiled or sautéed carrots. A lot of parents around here try to trick their kids into eating carrots by telling them that carrots help them whistle. I had my share of that story. What kid doesn’t want to whistle? When grandma told me the big secret I wanted to make sure my sacrifice won’t be in vain. Since she ate carrots pretty often I asked her to whistle. But there was a problem my friends: grandma couldn’t whistle. I was deceived :(. Years later the story repeated itself with my little cousin, but this time I was only a spectator with a bitter-sweet smile on my face.
In time though, I became more interested in nutrition facts and I couldn’t ignore the carrot’s benefits. Don’t get me wrong, I’m still very picky when the rabbits’ favourite comes into the picture, but I try to get my “recommended daily allowance” by including it in very tempting meals. The meatless cordon bleu serves my strategy well.
Ingredients for 7 pieces
- • 12 heaping Tbsp of lukewarm mashed potatoes (made out of baked potatoes; boiled potatoes won’t do because we want them to be as water-free as possible. When lukewarm mashed potatoes stick better)
- • 5 Tbsp of grated raw carrots
- • 7 Feta sticks (8 cm/ 3 inch long, 1 cm/ 0.4 inch thick)
- • 7 Emmentaler sticks (8 cm/ 3 inch long, 1 cm/ 0.4 inch thick)
- • 4 Gouda square slices (10×10 cm/ 4×4 inch)
- • 3 processed cheese square slices (10×10 cm/ 4×4 inch) – Cheddar flavoured
- • 2 Tbsp fresh parsley leaves – chopped
- • 1 egg
- • 100 ml/ 1/3 cup of milk
- • 75 g/ 3 heaping spoons all-purpose unbleached flour
- • 100 g/ 3.5 oz bread crumbs
- • 1 tsp ground nutmeg
- • Salt – to taste
- • Fresh ground pepper mix (black, white, red and green) - to taste
- • Grape seed oil – for frying
Directions
Mix well mashed potatoes, grated carrots, parsley leaves and nutmeg. Taste the mixture and season with salt and pepper.
In a small mixing bowl mix together flour and egg. Gradually add in the milk stirring to blend into a smooth batter.
Now let’s make the cheese rolls. We’ll make 4 using Gouda and 3 using the processed cheese slices. Place 1 stick of Feta and 1 stick of Emmentaler on each Gouda/ processed cheese slice, then roll the slices. Prevent the roll from opening by keeping it close in your palm.
With your free hand start coating the rolls with the mashed potato mix. Keep coating until there are no more cheese spots showing through and the roll doesn’t open when you release it.
Dip each coated cheese roll into batter, then bread crumbs.
In a frying pan, heat 1.5 cm/ 0.6 inch deep grape seed oil to 180 C (360 F). Fry the coated cheese rolls on both sides, over medium-high heat.
Remove from heat and drain on kitchen towels to absorb the extra oil.
Serve immediately while the cheeses (except Feta) are still melted.
They are even better when served with a pickles salad.
Bon appétit :)!






whao, this recipe rocks!!! Me too, don’t care carrot that much, but certainly not your cordon bleu!
08 March 2008 at 14:02honey - this is brilliant!!! love the idea of meatless CB
09 March 2008 at 00:23This is brilliant! I love it….wonder when to fit this asap in the menu!!
09 March 2008 at 08:12Wow! These are positively mouth-watering!
09 March 2008 at 17:03This looks delicious!!
10 March 2008 at 15:54Wow delicious. I have never come up with this idea making this a veggie version. Superb
10 March 2008 at 23:28Gattina - I’m glad you like it!
Steamy - Thanks! I sometimes feel like not eating any meat at all, that’s when I come out with this kind of stuff.
Tratelette - Thank you and hope you’ll enjoy these pretty soon
My hubby likes them more without Feta and since it’s a matter of taste you can use the cheeses you like. So it happens those in the recipe are my favorites.
Susan - I agree! I’m still not over them
Cakelaw - I’m with you on that
they are a pretty good alternative for those who have meatless periods like me.
Happy cook - Thank you!
11 March 2008 at 11:21foarte delicioasa arata cordon blue.Felicitari Lore!..si daca-mi spui ca sintem si vecine,vin sa-ti fac o vizita la domiciliu..imi plac mancarurile organice.yam
15 March 2008 at 21:26Paradis, iti multumesc si chiar daca nu suntem vecine eu te astept cu placere la mine.
18 March 2008 at 10:49What a great take on cordon bleu! My daughter is not a meat eater and this would be great for her. Heck, I like meat and it would be great for me too!
05 April 2008 at 19:15Susan - Many thanks! Hope you will both enjoy them
09 April 2008 at 17:03